Breast cancer screening is the process of checking a woman's breasts for cancer before there are signs or symptoms of the disease. This usually involves mammography, clinical breast examinations, and self-examinations.

Most medical organizations recommend women begin regular mammogram screening at age 40. However, women with higher risk factors may need to start earlier. Consult with your healthcare provider about the right screening schedule for you.

For women 40 and older with average risk, annual mammograms are recommended. Women 55 and older can switch to biennial screening or continue yearly screening, based on their doctor's recommendation.

During a mammogram, your breast is placed on a special platform and compressed with a paddle. X-ray images are taken from different angles. The compression is necessary to get clear images and typically lasts just a few seconds per image.

On the day of your mammogram:

• Don't wear deodorant, perfume, or powder
• Wear a two-piece outfit
• Bring previous mammogram images if available
• Schedule for when your breasts are least tender

The entire mammogram process typically takes about 20-30 minutes. The actual breast compression and X-ray imaging only takes a few minutes per breast.

Major risk factors include:

• Age (risk increases with age)
• Family history of breast cancer
• Genetic mutations (BRCA1 and BRCA2)
• Personal history of breast conditions
• Radiation exposure to chest area
• Obesity and physical inactivity

You can reduce your risk through:

• Regular physical activity
• Maintaining a healthy weight
• Limiting alcohol consumption
• Regular screening
• Breastfeeding if possible
• Avoiding hormone replacement therapy

You should receive your mammogram results within 10-14 days. If there are any concerns, you'll be contacted sooner. Some facilities provide same-day results.

If something suspicious is found, you may need additional imaging or a biopsy. This doesn't necessarily mean you have cancer - most suspicious findings turn out to be non-cancerous.

Between screenings:

• Perform monthly breast self-exams
• Report any changes to your doctor
• Maintain a healthy lifestyle
• Keep track of your next screening date